DP-LowerBody

AMRAP 2'

Sit-up                           80rep

Backsquat-jump 3x5rep, 135lbs

Frontsquat-jump 3x5rep, 110lbs
Overheadsquat 2x5rep, 95lbs
One legged squat 2x5-5rep

Wod:
45sec work, 15sec rest
5 rounds
burpees                                                               201rep
deadlift, 135lbs