DP LowerBody

AM:
OHS 3x20rep, 95lbs
Front Squat 3x15rep, 135lbs
Back Squat 3x15rep, 154lbs

WOD:
Annie:
50-40-30-20-10rep
Double-under                                                     6'17
Sit-up

PM:
WODs:

21-15-9rep
Pull up
Push up, relesed                                                 3'17
Goblet squat with 44lbs plate

21-15-9rep
Double under         
AM swing 53lbs                                                 4'03
Box jump,