Saturday, January 28, 2012

Weightlifting


Clean&Jerk 3x3rep, 110-132-154lbs+ 2rep, 176lbs+ 2fail+ 1rep, 198lbs       NRP!!

Wods:

Isabell:
30 snatch, 135lbs                                      5'25

Snatch test 5', 44lbs                                  118rep


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