CrossFit-Westside
Saturday, January 28, 2012
Weightlifting
Clean&Jerk 3x3rep, 110-132-154lbs+ 2rep, 176lbs+ 2fail+ 1rep,
198lbs
NRP!!
Wods:
Isabell:
30 snatch, 135lbs
5'25
Snatch test 5', 44lbs
118rep
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