Back Squat 2rep, 176lbs+ 2rep, 220lbs+ 2rep, 242lbs+ 2rep, 264lbs+ 1-1-1rep, 286-308-319lbs NPR!!
Front Squat 5rep, 176lbs+ 4x3rep, 198-220-242-253lbs NPR!!
OHS 5x5rep, 110-132-143-154-165lbs NPR!!
Walking Lunge 3x18rep, 2 pieces 53lbs KB
GHD Sit-up 3x15
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