Sunday, February 26, 2012

CF Open - Weightlift



http://www.youtube.com/watch?v=hyRWaljDndo&list=UUT79nWCh8TxQ-wjiuvraPvw&index=1&feature=plcp
 
CF Games Open 12.1.
AMRAP 7'
Burpee                                                          113rep!!

Snatch 2x3rep, 88lbs+ 3x3rep, 110lbs+ 3x2rep, 132lbs+ 2x3rep 110lbs




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