OHS 3x5reps, 88-110-132-154lbs+ 8reps, 176lbs+ 9reps, 176lbs NPR!
Box jump for height 3x3reps, 24"-33"-38"+ 2x3reps, 44inch
One legged box jump 3-3reps, 24"-28"-2x32"
Double-under max unbroken reps, 115+?reps NPR!!
Dead by one legged squat, alternating 11round+ 11-11squat
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